I wanted food terribly today. Getting Ani Phyo's book Ani's Raw Food Kitchenfrom our library certainly did not help. I should not do this to myself! But that book looks fantastic, so I put some of my books up on half.com. Hopefully I will sell enough to warrant me purchasing Ani's book!
Another great question:
Congrats on Day 25 - that is so awesome. I gave up on greens in the Jack Ll also - but I have been able to get baby bok choy to go through pretty well. I also have been loving a few asparagus spears mixed with fruits. How would I do greens if I dont have the Champion?
I was blending my greens in my regular Kitchen Aid Blender (I don't have a Vita-Mix) with a bit of water and other veggies such as tomatoes, onion, garlic, etc. Then I would strain the mixture through a Sprout Bag. Alas, my bag, which was a gift, has ripped at the seem. However, Dave found some jam/jelly straining bags at the Kitchen store in the Strip (for Pittsburghers!) - 2 reusable bags for $3.99. I didn't see them, though, and he didn't know if the holes/mesh were too big, so I can't say for sure. I may order some more from the link I put in, I've heard their bags are very good. And it's amazing...even after I juiced carrots, apples, celery, cukes in the Jack Lelanne, I put the pulp into the sprout bag and would literally get CUPS more juice out!
Today's Juices:
- 1 qt apple, strawberry, mint
- 2 quarts (drank throughout day) of same green veggie juice, but today all the greens were greens/wild edibles from the garden! (with hemp oil)
- 1 qt watermelon juice with 1 Tbsp chlorophyll
- 1 qt orange, carrot, yam, spinach
- 1/2 quart grapefruit, orange juice with bee pollen
- coconut oil with honey and spirulina
- lots of red chai with honey
I also did an enema this morning, and it has helped with that pain under my left ribs. I also went to a Mommy and Me type of yoga class this morning with Ella. I am loving yoga, but I really want to add some walking/running and even lift a little weights. I love working out - it feels so good to me! I just need to get motivated.
I also arranged Ella's books on her shelves by color today: red through purple (and black and whites at ends.) I saw it on someone's blog and it looked fun. It was. I'd take a picture, but she only has a few little shelves and it's not really that dramatic. Also, my computer shuts itself down when I upload new pictures, so I won't do it tonight, but maybe I'll take a few pics to post in upcoming days.
1 comment:
I know how it can be hard to look at pictures of delicious (and healthy!) food while restricting yourself - ouch! haha :)
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