Pictures from before and week 1

May 2, 2008




On the top is me just before starting the juice feast. Below is me on day 7. Hmmm. Maybe the slightest difference? Suddenly I have a neck, although I did just return from a yoga class in the second picture.

Before (top) = 182 lbs
Day 7 (below) = 175 lbs

Today's Juice:

• 1 Qt Grapefruit, orange, dandelion greens, spinach, peppermint, spearmint, applemint, lemon balm + 1 tsp bee pollen
• 1/2 Qt tomato etc from yesterday
• 1/2 Qt Butternut squash, apple, ginger and water with cinnamon (yum!)
• 1 Qt and 1 cup tomato, arugula, cuke, celery, lime, onion, garlic, yellow pepper, salt, onion powder (not a great idea, ick), tumeric, 1/4 tsp kelp, 1 tsp spirulina, olive oil
• 1 1/2 qt carrot, apple, beet and water
• coconut oil
• 1 cap cascara sagrada

I did do an enema tonight, which released some stuff, though I still feel bloated.

Felt very sad missing Molly this morning. Went to a great yoga class, though. Very inward focus, just what I needed.