Thursday, December 18, 2014

Day 4: Salsa juice

April 29, 2008

Yesterday at the zoo I was craving the salsa we brought for Ella. It was from Mad Mex (a great local restaurant) and it was their fresh raw salsa. Today I tried to create the salsa as a juice: success! It was delicious and very satisfying.

Today I drank:

1/3 qt: grapefruit, mint, lemon balm, and lg tsp bee pollen
2/3 qt: yesterday's carrot, etc
wheatgrass juice in water
1 qt salsa juice: tomato, cuke, celery, collard, cilantro, lemon, salt, yellow pepper, garlic, onion, water
1 qt: pineapple, orange, spinach, with 1 tsp spirulina and water
1 1/4 qt: carrot, apple, beet
nettle tea

Did another enema tonight. They recommend morning, which does make more sense in terms of Chinese medicine: the bowel time is 5 am - 7 am. But I am more likely not to be disturbed when Ella falls asleep in the evening. From wee hours of the morning until she wakes up, Ella is a light sleeper who nurses quite a bit.

Symptoms today:
stickiness in teeth when molars meet
slight headache and heavy head (frontal, above eyes)
right ankle pain
shoulders, upper back and neck achy after end of long day out with Ella

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